A sports journal created specifically for Field Hockey players. Includes prompts to help guide you.
Practice Days, Game Days, Setting goals and motivational quotes.
Writing down your fears strengths weaknesses and success in sports helps you grow and learn. Many athletes refer to their sports journal when they need motivation, encouragement, confidence, or reaffirmation. Reviewing play, practice and game summaries will lead to game confidence.
Checklists, shirt bullet lists and more traditional journaling..
by Coach Elizabeth Ellis